The Benefits of a Therapy Pool for Home
Many people can benefit from a therapy pool in their home. The warm water is soothing and helps reduce stress on joints. These pools are also a great way to expand your options when it comes to fitness. They also expand the possibilities for people with chronic conditions. Read on to learn more about the benefits of a therapy pool for home. In addition to being a relaxing and comfortable place to spend time, therapy pools are also useful for those with chronic pain.
Warm water therapy reduces stress on joints
The buoyant force of water relieves pressure on joints and muscles. By reducing weight, the body can perform exercise more efficiently. The warm water acts as a pain reliever and the resistance of the water helps build muscle strength. In addition, water is naturally buoyant, which reduces the pressure on the knees and hips. Many people who have joint pain have fear of exercising because of balance problems, but water provides no such risk.
People who suffer from osteoarthritis often experience pain when walking, standing, or sitting. Warm water reduces pain by relieving friction on painful joints. Water therapy also improves circulation to the heart and muscles, which help in the healing process. Several benefits of water therapy for osteoarthritis include:
One of the biggest risk factors of osteoarthritis is aging, which makes warm water therapy an excellent treatment option for people suffering from the condition. As more people live longer, they will expect physical therapy and warm water therapy. As such, more warm water therapy pools will be needed across the country. In addition to variable depth floors, the pools should also feature an underwater treadmill. The treadmill should have varying speeds so patients can easily adjust the intensity of their workout. Warm water therapy pools also contain resistance jets for balance training and different intensities of massage.
The benefits of warm water soaking are numerous. A recent study conducted on 30 osteoarthritis patients found that they were able to walk longer after soaking in warm water for 20 minutes each day. Regular soaking may even result in a reduction in pain medication. When done properly, warm water therapy can reduce pain and inflammation, reduce swelling, and promote restful sleep. The effects are immediate and long-lasting.
It improves stability
A Therapy pool for home improves stability and balance. The buoyancy of water makes it easier for patients to move and perform rehabilitative exercises without stressing their joints. This type of gentle exercise is beneficial for a patient’s overall quality of life. Patients don’t need to be swimming experts to enjoy a Therapy pool. In fact, most patients who purchase one for their home do not need any swimming experience.
It relieves pain
Aquatic therapy, or swimming in water to relieve pain, is a great way to relieve your symptoms. Not only can you exercise in the water, but you can also use the therapeutic pool to create priceless memories with friends and family. Most therapeutic pools are shallow, but you can adjust the depth to the desired comfort level. Other therapeutic pools feature stairs down to the water or mechanical hoists and rails around the side.
A therapy pool for home is a great investment for anyone looking for an affordable way to relieve pain. These pools can be purchased to fit all budgets and locations and are easily adjustable to the temperature you want. They’re also a great way to entertain guests and relax after a hard day. A pool can be purchased from any home improvement or medical supply store for just a few hundred dollars. They’re great for relieving pain and swelling, and can help you expand your fitness options.
It reduces swelling
A Therapy pool for home is an excellent option for people suffering from arthritis or other forms of swelling. The benefits of hydrostatic pressure are numerous, and can be used to relieve swelling, pain, and stiffness in the affected areas. Various factors contribute to this phenomenon, including the depth and density of water. In most cases, the deeper the submersion, the greater the hydrostatic pressure. The lack of mobility in the affected area can also result in swelling. Excessive fluid buildup can cause ulcers in the gaiter area. However, hydrostatic pressure can relieve this swelling and help the person recover from their condition.
Aquatic therapy involves the use of a specially designed pool that helps patients recover from injuries and prevent further degenerative conditions. It also reduces the pressure on the spine and joints, and makes it easier to move around. Momentum Physical Therapy in Los Angeles offers therapeutic aquatic swimming for its patients. Hydrostatic pressure helps reduce swelling and eases pain by allowing patients to move around in a more comfortable manner. A Therapy pool for home is an excellent choice for people suffering from arthritis or other joint conditions.
It is a safe form of rehabilitation
The benefits of aquatic therapy are numerous. Not only is the warm water soothing, but it also improves muscle movement and range of motion. Furthermore, the water’s soothing properties reduce stress and promote patient compliance. In addition to the obvious physical benefits of aqua therapy, pool therapy is safer than many other forms of rehabilitation, such as walking and bicycling. Warm water reduces stress and injuries and lowers the risk of falling. Moreover, it increases range of motion without the need for complex exercises.
The therapy pool for home is an excellent way to provide aquatic therapy for clients with various types of injuries. The pool itself does not require swimming ability. A patient with arthritis can exercise at the depth that suits them. Some therapy pools even have steps or mechanical hoists that allow users to lower themselves into the water. Others even feature rails along the sides so that they can safely use them. These pools are an excellent way for people with arthritis to get exercise in an environment that is both relaxing and therapeutic.
