If you’ve always dreamed of working out in an Olympic-sized swimming pool, you can do so in the comfort of your own home with a treadmill pool. There are several models available, including the Aquatrek and HydroWorx 2000 Series. These treadmills can be adjusted to fit your preferences. In addition to their adjustable parts, you can also choose the color and size of the handrail. Another factor to consider is the length of the warranty. Longer warranties are generally a sign of confidence from the manufacturer.
Underwater treadmill
An underwater treadmill pool is a great way to rehabilitate injured joints and muscles. It is a more balanced form of exercise than swimming and is ideal for people with osteoarthritis or multiple joints. This therapy is also beneficial for patients recovering from orthopedic surgery or managing neurologic diseases. Patients with physical limitations should work with a doctor to establish goals for exercise and recovery.
Another great benefit of an underwater treadmill is the increased muscle strength. A Texas A&M University study found that strength training combined with aquatic treadmill workouts results in greater gains in muscle mass than strength training alone on land. The viscosity of water causes running to require more effort than normal, which helps build core muscle groups.
When choosing an underwater treadmill, you should keep in mind that they can be expensive and heavy. It can be tedious to set them up, but most models have wheels that make moving them easier. They are also durable and can last for years if properly maintained. If you choose the right underwater treadmill, you’ll be able to enjoy a safe and enjoyable workout.
Aside from being popular with the public, underwater treadmill pools are also becoming increasingly popular with athletic trainers. In addition to making workouts easier, many of these machines help prevent joint stress from high-intensity regimens. Some athletes wish to train for seventy miles a week. In these situations, an underwater treadmill pool can help them achieve their goals.
Another major advantage of an underwater treadmill pool is the ability to improve your posture and gait. It can also help athletes recover faster after an injury. Galen Rupp, a top distance runner, is a good example of someone who has benefited from aquatic treadmills. As with any other exercise, you should wear suitable clothing for the conditions. Technical apparel is recommended, but regular swimwear works as well. Running shoes are not recommended as they can get soaked.
An underwater treadmill pool is an excellent way to restore injured joints. It burns up to 50% more calories than a traditional treadmill. And just 4 hours of running on an aquatic treadmill each week can help you lose as much as 44 pounds in a year. A high-quality underwater treadmill is also easy to handle. You can get one that’s lightweight and easy to store.
HydroWorx
The HydroWorx treadmill pool is an aquatic therapy system that combines land-based activities with underwater activities. The water pressure is more than 200 times greater than that of a treadmill, so a user can simulate a variety of activities. There are also underwater massage hoses available for deep tissue and scar tissue manipulation. Other benefits of the system include an underwater video monitoring system.
Aside from being a great way to rest and rehab overused muscles, the HydroWorx treadmill pool is also beneficial for athletes who train at high intensity levels. Many athletes choose to supplement their land-based workouts with hydro-based workouts. The buoyancy of the water will reduce stress on their muscles and joints. In addition to this, they can continue to perform resistance-jet exercises while in the water, which will maintain their level of fitness.
HydroWorx’s treadmill pool system uses proprietary software to monitor the functions of the treadmill, jet power, and the water temperature. It will display the current session information and store data for future reference. Pro sports teams and college athletic programs also use HydroWorx treadmill pools. These pools have an extensive list of satisfied customers and are the perfect addition to any aquatic therapy facility.
The HydroWorx 3500 Series treadmill pool combines innovation and maximum flexibility. It comes standard with an underwater treadmill with resistance jets, and an additional underwater treadmill can be added to the pool footprint. Additionally, you can add up to three 4-foot extensions to the length of the pool. The large interior space of the hydroWorx treadmill pool allows for multiple patient therapy stations. And the adjustable depth of the pool floor ensures a natural progression for each patient.
Aside from being state-of-the-art, the HydroWorx Aquatic Therapy Pool is also useful for assisting the recovery process from injury. The water’s buoyancy can relieve pain and increase blood circulation. Moreover, it can help those with musculoskeletal problems improve agility and balance. It’s also helpful for those suffering from chronic back pain. If you have an injury that limits your mobility, the HydroWorx Aquatic Therapy Pool will make the recovery process less painful and less time-consuming.
HydroWorx 2000 Series
In addition to its standard features, the HydroWorx 2000 Series treadmill pool also features proprietary software. This software allows users to monitor the pool’s performance, including the speed of the treadmill and the jet power. It also displays information about each session and stores it in a patient database. Some customers of the HydroWorx 2000 Series treadmill pool include college and professional sports teams.
This high-tech treadmill pool has a fully adjustable floor, and an eight-foot x 12-foot underwater treadmill. It also has an adjustable water level and computerized camera systems. This hydrotherapy therapy pool is ideal for post-operative rehabilitation and chronic pain management. The low-weight buoyancy of the water helps the user achieve immediate rehabilitative results.
Aquatrek
The Aquatrek treadmill pool is a great option for patients who need hydrotherapy but cannot afford a full-size pool. It is designed to fit into small spaces and helps patients recover faster. The Aquatrek website offers comprehensive information on resistance pools and hundreds of proven exercises. Whether you want to start a new exercise program or just want to exercise in a new way, the Aquatrek treadmill pool is an excellent option.